TAI CHI Harmony

Date & Time: Sunday 9^th January 10.00am - 12.00pm

Location: Online LIVE from your home or location of your choice
(You will require an internet connection & speakers)

Booking options

These workshops are open to all.

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

TAI CHI Harmony

The physical Body when compared to the Qi flow within and through it can be likened to a YangYin pairing. If the Body can be unified with the Qi flowing within and through it then the dynamic energy potential and Harmony of TAI CHI can be cultivated.

This requries a deep relaxation of the body throughout it's entirety which provides a very balancing and calming effect on all of the body systems and processes allowing for a rejuvenation of all aspects of one's being.

With the YangYin of BodyQi harnessed then this TAI CHI Harmony can flow through the Chan SiGong - Silk Reeling skill - of TAI CHI to be fully realised throughout the TAI CHI form movements.

Yin Yang

"In Ancient Chinese philosophy, yin and yang is a concept of dualism, describing how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another.

In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of Yin and Yang and formed into objects and lives. Yin is the receptive and Yang the active principle, seen in all forms of change and difference." ¹

¹ https://en.wikipedia.org/wiki/Yin_and_yang

This workshop will focus on cultivating TAI CHI Harmony methods and then applying these to certain TaiChi movements for the development of:


• Qi - Vital Energy
• Breathing Power
  
• Body Movement Potentials
  
• TAI CHI Harmony of Yang and Yin Qi
  

TAI CHI Harmony practices will then be expressed & practiced through a few carefully selected TAI CHI form movements - no prior knowledge of TAI CHI movements is required to participate in these workshops.

These practices are an excellent stimuli to the bio-chemical & mechanical functionality of the body and beneficially impact through the Physical, Mental & Emotional Qi - Vital Energy aspects.

This TAI CHI Workshop will consist of:

• What is TAI CHI Harmony? (Theory lecture)
• Development of TAI CHI Harmony methods (Training practice) - no previous knowledge of TAI CHI is required to take part
• Application of TAI CHI Harmony methods to TAI CHI movements (Training practice) - no previous knowledge of the TAI CHI form or movements is required to take part

Booking options

Standard place
£22 for 2 hour workshop

Over 65s - 25% off
£16.50 for 2 hour workshop

MONTHLY PREPAID STUDENTS ONLY

MONTHLY PREPAID STUDENTS - Standard place - 25% off
£16.50 for 2 hour workshop

MONTHLY PREPAID STUDENTS - Over 65s - 50% off
£11.00 for 2 hour workshop

For multiple booking discounts contact us This workshop is open to all & suitable for all levels.
We look forward to you joining us!



For more information on any aspect of our Online LIVE TAI CHI Workshops
Contact Us